Food Diary – A Weekly Food and Water Intake Journal

A food diary is a daily log of what you eat and drink each day. Food diaries are useful for people who:

• are trying to lose or gain weight
• are restricting specific foods
• are searching for food sensitivities or allergens
• need to visualize their eating habits and patterns
• are under physicians or nutritionists’ care and must record their daily intake, such as newly-diagnosed diabetics

File type: Non-editable PDF, 1 page
Size: 8.5 x 11 inches (US Letter)
Digital Download – no physical product will be shipped.